Empower Your Mind and Spirit
Professional counseling for personal growth and healing.
About Thriving Together Therapy
Our Expertise
At Thriving Together Therapy, I am a licensed therapist with experience in helping individuals navigate life's challenges. We specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues. I pride myself in building a trusting therapeutic relationship that supports the individual's goals.
I use a client-centered approach in collaboration with other modalities to meet each client's unique individual needs. I work closely with each client to identify therapeutic goals and develop a treatment that is tailored to each client.
Insurance Accepted
- Aetna (WA)
- Cigna (WA)
- Cigna EAP (WA)
- Regence (WA)
- Kaiser Permanente (WA)
- Kaiser Permanente Northwest (WA)
- Premera Blue Cross (WA)
- United Healthcare (WA)
- United Healthcare EAP (WA)
Services Provided
I currently offer a different variety of evidence-based counselling services that include dialectical behavior therapy, cognitive behavioral therapy, commitment therapy, and acceptance. I offer mental health counseling services to those with alternative lifestyles, as well as relationships. I am a sex-positive counselor that is supportive of LGBTQ+ individuals and families.
Mission Statement
At Thriving Together Therapy, we believe in the power of personal growth and healing. Our dedicated team is here to guide you through life's challenges, fostering resilience and optimism.